Wellness & Treatment Services in One Beautiful Vintage Home.

Counselling Services

Reclaim & Rise Counselling

Welcome to Reclaim & Rise at the ORCHARD Wellness & Treatment Center!

We are a group of dedicated and experienced clinicians who are committed to your mental health and wellbeing. We offer both in-person and online counselling across a range of areas, through effective and evidence-based treatment techniques.

If you are looking to reclaim control of your well-being and rise beyond the struggle that is weighing you down, you have come to the right place!

We Offer:

• Individual Counselling

• Family Counselling

• Couples Counselling

• Child Counselling

• Online Counselling

• Coaching

Treatment Areas

• Anxiety

• Stress and Burnout

• Parenting & Children

• Relationships & Marriage Counselling

• Separation & Divorce

• Grief & Loss

• LGBT2Qs+

• Trauma & PTSD

• Depression

• Addiction

• Life Transitions

• Healing From Abuse

• Perfectionism & Imposter Syndrome

• Self-Esteem & Confidence

• Eating Disorders & Body Image

Therapeutic Approaches

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Psychodynamic Therapy

• Motivational Interviewing (MI)

• Solution Focused Brief Therapy

• Narrative Therapy

• Strength-Based Therapy

• Eye Movement Desensitization and Reprocessing (EMDR)

• Gottman Method Couples Therapy

• Somatic Therapy

• Internal Family Systems (IFS)

• Attachment Informed

And more.

Rates:

Our clinician’s rates range from $125-$165 per 50-minute individual session dependant on their experience level, training and certifications.

Couples and Family therapy sessions range from $165-$180.

Frequently Asked Questions:

Do you offer reduced rates?

Yes (but limited) - each of our clinicians offer a limited number of reduced rate spots for clients who don’t have benefits. However, there might be a wait if those spots are currently full. If you are in need of a reduced rate, please discuss this with your clinician during your consultation.

Is counselling covered by my benefits?

Most benefit packages include coverage for an RSW, however please check with your benefits provider prior to your first session to determine whether or not you have coverage.

Is counselling covered by OHIP?

No - Therapy is only covered by the Ontario Health Insurance Plan (OHIP) when it is provided by a qualified GP or psychiatrist.

Is counselling tax-deductible?

Yes - Counselling services provided by a Registered Social Worker (RSW) can be claimed as a medical expense when filing your income tax return since September 26, 2012. Registered Social Workers are considered “medical practitioners” for the purposes of claiming medical expenses on your tax return.

Get In Touch

If you feel that you could benefit from counselling, the compassionate clinicians at Reclaim & Rise Counselling are here to support you.

Using evidence-based therapeutic approaches, we can help you begin to reclaim power in your life so that you can rise above whatever is holding you back.

Please visit us at www.reclaimandrise.ca to learn more about our clinicians, therapeutic approaches, areas of specialization, or to book a consultation today!

For inspiration and mental health tips, follow us on Instagram & Facebook @reclaimandrise

Refer to MEET THE TEAM section for more information on the Therapists!